Joining in the party over at Etsy Cottage Style blog this morning!
Yes, this my favorite summer breakfast fare. Nothing fancy, but quick easy, fresh and local. So I pretty much am addicted to Chobani Greek yogurt now and have it for breakfast at least 4-5 times a week. But the summer brings a bounty of fresh local fruit and I snagged my first lot of raspberries. So I snapped a pic, and am sharing this less than 300 calorie sweet and oh so good for you recipe that has endless possibilities.
6 ounces non fat Greek yogurt
(Chobani brand is my fave)
2 packets Splenda
1/2 cup fresh raspberries
1 tablespoon granola
You can substitute Vanilla yogurt, but use only 1 packet Splenda.
the options are endless with your fruit---always use fresh and local in the summer--can't wait for the local peaches...
The recipe comes from my Splenda cookbook, so it is pure indulgence without all the fat and calories!
Fresh Raspberry Fool
Fresh Raspberry Fool
1 1/2 cups low fat plain greek yogurt (Chobani being my fave)
8 tablespoons Splenda granular, divided
1/2 teaspoon almond extract
12 ounces fresh raspberries
4 Tablespoons heavy whip cream
In
a small bowl combine yogurt, 4 tablespoons splenda, and extract. In a
separate bowl, mash berries with 2 tablespoons splenda. Chill both at
least 1 hour.
Whip
cream with remaining 2 tablespoons splenda until moderately stiff. Fold
cream into into yogurt mixture. Swirl berries lightly into cream/yogurt
mixture, and pour into elegant glass desert dishes. Garnish with a
whole berry. Serves 4.
140 Calories
2 comments:
Forget everything else but pass those raspberries, please!!
Have a beautiful week ~
TTFN ~
Marydon
Oh yum! And it is healthy! I don't even need all the Splenda, it's so good already!
Now I'm finding good cantelope here in So. Jersey. Love the summer produce!
Blessings Linda
@ Grandmalay"s Daydreams
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